Low energy and constantly tired: My fatigue diary (from my youth to my 40s)

The best way to get to the root of what makes you tired is to keep a fatigue diary.

IBS Stomach Pain: (and poo on the brain) Diary of a thirty year old male

The expression ‘shit happens’ must surely have been made up by an IBS sufferer!

My Allergy Diary: Finding the cause of my skin rash, as told by Alison Marsh.

My mobile health and food tracker adds up all the clues of my diet, my medication, air quality etc, and creates a kind of pattern that’s easy to understand. Eat this, do that – and this may happen

How AlliApp enabled Louise to find her son’s allergy triggers

We were delighted to hear from Louise Whiddett, who told us AlliApp has changed her life, by positively affecting the health of her family. Her son George was in constant discomfort from painful eczema flare-ups until AlliApp helped her identify the foods that trigger his condition

My Allergy Diary: My fight against Hives, as told by Deb Morris.

An easy way to keep an allergy record is to get a health tracker app on your phone.